Ritual dish
Sumalak
A ceremonial long-cooked pudding of sprouted-wheat extract, flour, and refined oil that develops natural sweetness through prolonged cooking.
12 hrs cooking time12 servings5 ingredients
What you’ll need
- sprouted wheat: 1500 g
- wheat flour: 800 g
- refined cottonseed or neutral oil: 250 ml
- water: 5000 ml
- washed whole walnuts in shell: 200 g
Nutrition per serving
Approximate values for one of 12 servings.
- Energy
- 300 kcal
- Protein
- 9 g
- Fat
- 6 g
- Carbohydrate
- 56 g
How to make it
- Use fresh sprouted wheat with no mold, musty odor, or slime. Rinse thoroughly and grind in batches with 3000 ml water.
Keep cooking
in the app.
From the In My Fridge recipe collection. Cooking time is a guide; allow extra time for preparation.



