Main course
Merchant-Style Buckwheat with Pork
Merchant-style buckwheat cooks toasted groats in one pot with browned pork, onion, carrots, and a savoury tomato base.
1 hr 10 mins cooking time6 servings11 ingredients
What you’ll need
- buckwheat groats: 450 g
- pork shoulder: 700 g
- water: 900 ml
- onion: 200 g
- carrots: 220 g
- tomato paste: 50 g
- vegetable oil: 45 ml
- garlic: 15 g
- bay leaves: 2 pcs
- fine salt: 11 g
- black pepper: 3 g
Nutrition per serving
Approximate values for one of 6 servings.
- Energy
- 510 kcal
- Protein
- 28 g
- Fat
- 22 g
- Carbohydrate
- 51 g
How to make it
- Sort and briefly rinse the buckwheat, then toast it in a dry skillet for 4-5 minutes until nutty. This helps the grains retain a separate texture.
Keep cooking
in the app.
From the In My Fridge recipe collection. Cooking time is a guide; allow extra time for preparation.



