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Minestrone recipe cover 1 hr

Soup

Minestrone

A hearty vegetable soup in which potato, roots, tomatoes, courgette, and beans are added in stages and retain distinct textures.

1 hr cooking time6 servings11 ingredients

What you’ll need

  • potatoes: 300 g
  • courgette: 250 g
  • carrot: 150 g
  • celery: 120 g
  • tomatoes: 400 g
  • cannellini beans: 400 g
  • vegetable stock: 1200 ml
  • olive oil: 30 ml
  • onion: 150 g
  • garlic: 10 g
  • salt: 10 g

Nutrition per serving

Approximate values for one of 6 servings.

Energy
280 kcal
Protein
12 g
Fat
7 g
Carbohydrate
46 g

How to make it

  1. Dice the onion, carrot, and celery to 7-8 mm and the potato and courgette to 1.5 cm. If using canned beans, rinse and drain them.

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