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Polvo à Lagareiro recipe cover 2 hrs

Main course

Polvo à Lagareiro

A dish that roasts tender octopus and crushed baby potatoes with abundant olive oil, garlic, bay, and parsley.

2 hrs cooking time6 servings9 ingredients

What you’ll need

  • octopus: 1600 g
  • baby potatoes: 1000 g
  • olive oil: 180 ml
  • garlic: 30 g
  • onion: 200 g
  • bay leaves: 3 pcs
  • parsley: 25 g
  • coarse salt: 12 g
  • black pepper: 3 g

Nutrition per serving

Approximate values for one of 6 servings.

Energy
510 kcal
Protein
42 g
Fat
27 g
Carbohydrate
28 g

How to make it

  1. Thaw the octopus completely in the refrigerator, rinse, and remove the beak. Put it in a heavy pot with the onion and bay without added water; it will release ample liquid as it heats.

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