Main course
Merluza en Salsa Verde
A dish that poaches hake and clams in a light wine-and-fish-stock sauce thickened with flour and finished generously with parsley.
35 mins cooking time4 servings9 ingredients
What you’ll need
- Hake fillets: 800 g
- Clams in shells: 500 g
- Olive oil: 60 ml
- Garlic: 4 cloves
- All purpose flour: 20 g
- Dry white wine: 150 ml
- Fish stock: 300 ml
- Parsley: 40 g
- Salt: 7 g
Nutrition per serving
Approximate values for one of 4 servings.
- Energy
- 390 kcal
- Protein
- 45 g
- Fat
- 15 g
- Carbohydrate
- 12 g
How to make it
- Scrub the clams and discard cracked shells and any open one that does not close when tapped. Pat the hake dry and season with half the salt.
Keep cooking
in the app.
From the In My Fridge recipe collection. Cooking time is a guide; allow extra time for preparation.



