Sauce
Béchamel Sauce
A classic smooth white sauce of milk and pale roux seasoned with nutmeg.
25 mins cooking time8 servings6 ingredients
What you’ll need
- milk: 1000 ml
- butter: 80 g
- flour: 80 g
- nutmeg: 2 g
- salt: 8 g
- white pepper: 2 g
Nutrition per serving
Approximate values for one of 8 servings.
- Energy
- 185 kcal
- Protein
- 6 g
- Fat
- 13 g
- Carbohydrate
- 12 g
How to make it
- Heat the milk until hot but not boiling. Melt the butter in a separate heavy saucepan over medium-low heat.
Keep cooking
in the app.
From the In My Fridge recipe collection. Cooking time is a guide; allow extra time for preparation.



